I came up with this recipe in my restaurant as a way to utilize leftovers and keep food cost low. As it turns out, I sold out of it in one day and is now in a regular rotation. Best eaten on a sandwich or with corn tortilla chips.
Step: 1
Preheat the oven to 375 degrees F (175 degrees C).
Step: 2
Coat the poblano peppers with a small amount of oil or cooking spray. Place directly on the oven rack. On a baking sheet, combine the onions, red and green bell peppers, celery and corn.
Step: 3
Roast the vegetables and peppers for about 15 minutes in the preheated oven. Check occasionally, and turn or stir as needed for even browning. Remove from the oven, and refrigerate until needed.
Step: 4
Tear the corn tortillas into pieces, and place them in a food processor. Process into fine crumbs. Do this in smaller batches if necessary. Place crumbs on a plate. In a shallow bowl, whisk together the eggs and milk.
Step: 5
Heat the oil in a large skillet over medium heat. Dip chicken breast halves into the tortilla crumbs to coat, then into the egg mixture, and again in the tortilla crumbs to give them a nice thick coating. Fry the chicken until golden brown on each side, about 4 minutes per side. If your chicken is thick and isn’t cooked through when the coating is browned, you can place it in the hot oven to finish it. When done, refrigerate until cooled completely.
Step: 6
Peel and seed the poblano peppers. Place into a food processor along with the mayonnaise. Puree until smooth, and set aside.
Step: 7
When everything has chilled, dice the chicken breasts. In a large food processor, combine the chicken and roasted vegetables. Blend in the poblano mayonnaise until your desired consistency is reached. Taste and season with salt and pepper as desired.
Per Serving: 1156 calories; protein 60.8g; carbohydrates 67.9g; fat 73.4g; cholesterol 222.5mg; sodium 632.4mg.
Product salad is morely of the nicest salads to make . It is more in fibre and water content . As fruits can make natural sugar , you must have it for eat in mornings . The sugar in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the salads that may get weight loss.