Polish Vegetable Salad (Jarzynowa Salata)

A traditional Polish salad perfect for any occasion. This salad has been in our family for many years and is enjoyed by all of our non-Polish friends and relatives as well. The combination of ingredients may seem odd at first glance but when combined together your palate will not be disappointed. Colorful, flavorful, hearty - it’s sure to be a crowd-pleaser!

Step: 1

Place parsnips, carrots, and eggs into a large pot and cover with salted water; bring to a boil. Cook until vegetables are tender and eggs are hard-boiled, about 6 minutes . Remove eggs from hot water, cool under cold running water, and peel. Drain vegetables and let cool until safe to handle.

Step: 2

Place cooled eggs, parsnips, and carrots on a work surface. Chop into small pieces the size of peas, and transfer to a large bowl. Drain pickles of any excess juice and add to the bowl along with peas, onion, and apple. Add mayonnaise, mustard, pepper, and salt; stir thoroughly until everything is coated. Cover with plastic wrap and refrigerate until flavors sink in, about 24 hours.

Per Serving: 292 calories; protein 7.5g; carbohydrates 26.2g; fat 18.7g; cholesterol 131mg; sodium 976.7mg.

Product salad is one of the nicest salads to produce . It is high in body delight and water content . As fruits contain natural sweetness , you can have it for breakfast . The sweetness can will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.