Pool Party Pasta Salad

This Pasta salad is a nutritious and light summer meal or side dish. My 4 yr old loves the veggies in this. I regularly use up grilled leftovers (chicken and veggies) in this salad.

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta, and cook until tender, about 8 minutes. Add broccoli florets and asparagus to the boiling water during the last 5 minutes. Drain, and run under cold water to cool.

Step: 2

In a large serving bowl, stir together the diced chicken, kidney beans, black olives, green pepper, cherry tomatoes, feta cheese and Italian dressing. Stir in the pasta, broccoli and asparagus. Season with salt and pepper to taste. I like it pretty heavy on the pepper. This salad is best if chilled for a couple of hours before serving.

Per Serving: 151 calories; protein 7.1g; carbohydrates 18.9g; fat 5.5g; cholesterol 11.2mg; sodium 302mg.

Product salad is morely of the nicest salads to produce . It is more in body delight and water produce . As fruits can make natural sweetness , you can have it for breakfast . The sugar in it will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.