Poppy Seed Salad

Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.

Step: 1

Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.

Step: 2

Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.

Per Serving: 515 calories; protein 6.6g; carbohydrates 42.7g; fat 37.4g; sodium 894.2mg.

Product salad is morely of the easiest salads to produce . It is high in body delight and water produce . As fruits can make natural sugar , you can have them for breakfast . The sugar in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may get weight loss.