Power Salad Bowl

This hearty, power salad bowl is loaded with quinoa, beans, and egg for a vegetarian meal with great sources of protein.

INGRIDIENT

DIRECTION

Step: 1

Arrange kale, quinoa, garbanzo beans, red bell pepper, carrot, and egg in a bowl.

Step: 2

Whisk lemon juice, olive oil, parsley, mustard, maple syrup, salt, and pepper together in a small bowl until dressing is well mixed. Pour dressing over salad.

NUTRITION FACT

Per Serving: 554 calories; protein 20.4g; carbohydrates 72.5g; fat 22.9g; cholesterol 212mg; sodium 784.9mg.

Fruit salad is one of the nicest salads to produce . It is high in fibre and water produce . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness in it will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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