Pretty Pomegranate Salad

Colorful springtime salad.

Step: 1

Place the spinach and arugula leaves into a mixing bowl. Add the onion, mandarin oranges, and pomegranate seeds. Toss gently by hand to mix.

Per Serving: 92 calories; protein 4.8g; carbohydrates 19.8g; fat 0.9g; sodium 79.5mg.

Fruit salad is one of the easiest salads to produce . It is more in body delight and water content . As fruits can make natural sugar , you must have it for breakfast . The sugar can will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the salads that may get weight loss.