Pumpkin-Apple Salad

This very refreshing salad is easy and fast to make! The taste of the raw pumpkin is a nice change from the usual pumpkin soup or pie.

INGRIDIENT

DIRECTION

Step: 1

Place the raisins in a small dish and cover with hot water. Allow to stand for 30 minutes.

Step: 2

Once the raisins are plump, drain and place into a mixing bowl with the apple and pumpkin. Pour in the lemon juice and toss to coat. Season to taste with salt and pepper, and serve immediately.

NUTRITION FACT

Per Serving: 129 calories; protein 1.2g; carbohydrates 34.2g; fat 0.3g; sodium 3.5mg.

Product salad is one of the nicest salads to produce . It is high in body delight and water produce . As fruits contain natural sugar , you can have them for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll find the salads that may get weight loss.

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