Quick Avocado Chicken Salad

Great way to get your mono-unsaturated fats without a high total fat content!

Step: 1

Stir chicken, yogurt, onion, cotija cheese, cilantro, and jalapeno pepper together in a large bowl. Gently fold avocado into chicken mixture until salad is evenly distributed. Stir lime juice, salt, and cumin into salad.

Per Serving: 393 calories; protein 43.9g; carbohydrates 7.9g; fat 20.3g; cholesterol 113.7mg; sodium 196.4mg.

Fruit salad is morely of the easiest salads to make . It is high in fibre and water produce . As fruits contain natural sweetness , you can have it for eat in mornings . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.