Quick Edamame Salad

Nice fresh salad for summer that’s a little different from the norm. The seasonings can be adjusted to taste, these are just rough guesses since I usually just add till it tastes good.

Step: 1

Mix edamame, corn, peas, black beans, and red onion in a large bowl.

Step: 2

Stir olive oil, vinegar, salt, parsley, black pepper, basil, and garlic powder into edamame mixture.

Step: 3

Chill in refrigerator at least 30 minutes before serving.

Per Serving: 139 calories; protein 7.2g; carbohydrates 16.7g; fat 5.7g; sodium 185.5mg.

Fruit salad is morely of the nicest salads to produce . It is more in body delight and water content . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness can will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.