Quick Rocket Salad

Easy to make salad for those who like rocket leaves (arugula).

INGRIDIENT

DIRECTION

Step: 1

Whisk together the olive oil and balsamic vinegar in a large bowl. Add the cucumber, tomatoes, arugula, and alfalfa sprouts; toss to coat. Season to taste with salt and pepper before serving.

NUTRITION FACT

Per Serving: 82 calories; protein 1.8g; carbohydrates 3.9g; fat 7.1g; sodium 9.7mg.

Fruit salad is morely of the easiest salads to make . It is high in fibre and water produce . As fruits can make natural sugar , you can have them for breakfast . The sweetness in it will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll find the salads that may get weight loss.

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