Quinoa Pasta Salad with Artichoke Hearts

I wanted to adapt a pasta salad recipe for a party with gluten-sensitive friends attending. I love artichoke hearts and olives! You can serve the feta cheese on the side, so even vegans can share!

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Cook quinoa pasta in boiling water for 2 minutes; add broccoli and carrots to the water. Continue cooking pasta and vegetables until pasta is cooked through but firm to the bite, 4 to 7 minutes; drain. Rinse with cold water until cool; drain. Transfer pasta mixture to a large mixing bowl.

Step: 2

Toss artichoke hearts with marinade, Italian salad dressing, grape tomatoes, cucumber, feta cheese, olives, and parsley with the pasta mixture. Cover bowl with plastic wrap and refrigerate 2 hours to overnight.

NUTRITION FACT

Per Serving: 248 calories; protein 7.3g; carbohydrates 35.5g; fat 8.8g; cholesterol 11.2mg; sodium 494.4mg.

Fruit salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits contain natural sugar , you can have them for breakfast . The sugar in it will give you more energy for the day and deal with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.

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