Definitely not your everyday tuna salad! If you’re like me and not a fan of the relish and boiled eggs typically found in tuna salad, then you’ll want to try this variation with apples and golden raisins. Serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.
Step: 1
Mash tuna together with mayonnaise, brown mustard, red wine vinegar, pepper and Greek seasoning. Fold in apple and raisins.
Step: 2
Fold in apple and raisins and serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.
Per Serving: 80 calories; protein 8.4g; carbohydrates 7.7g; fat 1.9g; cholesterol 10.1mg; sodium 88.3mg.
Product salad is one of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you must have it for breakfast . The sugar can will give you more energy for the 24 hours and deal with your sweet cravings too.
Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the salads that may fuel weight loss.