Red Cabbage and Apple Salad

Healthy, fresh, and slightly sweet!

INGRIDIENT

DIRECTION

Step: 1

Toss cabbage, apples, and raisins together in a large mixing bowl.

Step: 2

Whisk vinegar and honey mustard together until smooth; drizzle olive oil into the vinegar mixture while whisking vigorously until all oil is incorporated. Pour dressing over cabbage mixture and toss to coat.

NUTRITION FACT

Per Serving: 222 calories; protein 3.2g; carbohydrates 32.3g; fat 10.8g; cholesterol 0.1mg; sodium 68.5mg.

Fruit salad is morely of the easiest salads to produce . It is high in fibre and water produce . As fruits contain natural sugar , you can have it for breakfast . The sweetness in it will give you enough energy for the day and deal with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the salads that may get weight loss.

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