Red Salad

If you love beets, (which I didn’t till I tried this) you’ll love this! My Peruvian mother-in-law taught me how to make this extraordinary recipe! It goes great with fried chicken, but I usually make it when I make my Puerto Rican arroz con pollo. My husband refuses to eat chicken if I don’t include this salad.

Step: 1

Fill a large pot with water, and add beets. Bring to a boil over medium-high heat, and cook for about 30 minutes. Add potatoes to the water, and continue to cook for another 30 minutes. Add carrots, and continue boiling until everything is soft, about 15 minutes. Drain, and let the vegetables cool until cool enough to handle.

Step: 2

Cut vegetables into cubes, and place them in a serving bowl. Stir in mayonnaise and mustard until everything is well coated. Serve warm.

Per Serving: 230 calories; protein 5g; carbohydrates 47.8g; fat 3g; cholesterol 1.9mg; sodium 194.9mg.

Product salad is one of the nicest salads to make . It is high in body delight and water content . As fruits can make natural sugar , you must have them for eat in mornings . The sugar in it will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.