Red, White, and Blueberry Fruit Salad

This is an easy, refreshing fruit salad that’s been in our family for years. We usually reserve it for patriotic days, but it can be enjoyed all year long.

INGRIDIENT

DIRECTION

Step: 1

Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Refrigerate until cold, at least 30 minutes. About 30 minutes before serving, cut the bananas into 3/4-inch thick slices, and toss with the berries.

NUTRITION FACT

Per Serving: 140 calories; protein 1.3g; carbohydrates 35.7g; fat 0.5g; sodium 1.5mg.

Fruit salad is morely of the nicest salads to produce . It is more in body delight and water produce . As fruits contain natural sweetness , you can have it for eat in mornings . The sugar in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the salads that may fuel weight loss.

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