Refreshing Corn Salad

This is such a fresh tasting salad with ribbons of basil leaves throughout. Add dressing in to your liking.

INGRIDIENT

DIRECTION

Step: 1

Fill a bowl with ice water. Stir sugar into a large pot filled with water; bring to a boil. Add corn; cook until kernels are softened, about 2 minutes. Drain and transfer corn to ice water until cooled; drain. Cut kernels from the cob with a sharp knife.

Step: 2

Combine corn, Roma tomatoes, red bell pepper, and green onions in a bowl. Stir sour cream, mayonnaise, basil, Parmesan cheese, and cider vinegar together in a bowl until dressing is smooth; season with salt and pepper. Fold dressing into corn mixture. Chill in the refrigerator until flavors combine, 8 hours to overnight.

NUTRITION FACT

Per Serving: 277 calories; protein 6.1g; carbohydrates 31.9g; fat 15.9g; cholesterol 16mg; sodium 539.9mg.

Fruit salad is one of the nicest salads to make . It is high in body delight and water produce . As fruits contain natural sugar , you can have them for eat in mornings . The sweetness can will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll find the salads that may get weight loss.

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