Refreshing Cucumber Salad

This is a quick and easy throw-together salad that is super tangy and creamy and a way to use up some of your fresh garden veggies. Very refreshing! Increase or decrease amount of vinegar and mayonnaise to your liking.

Step: 1

In a medium bowl, toss together the cucumbers, red onion and tomato. Gently stir in the mayonnaise, vinegar, salt and pepper until coated. Cover and refrigerate for at least 1 hour before serving.

Per Serving: 99 calories; protein 1.1g; carbohydrates 6g; fat 8.4g; cholesterol 3.9mg; sodium 208.5mg.

Product salad is one of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you can have it for breakfast . The sugar in it will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may get weight loss.