You can serve it in small bowls or on salad greens, garnish it with tomato wedges and cooked egg slices. This easy and delicious salad is great for lunch or afternoon snack. It makes also a great party dish.
Step: 1
Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Allow to cool.
Step: 2
Stir the rice, tuna, corn, sweet pickle relish, and salad dressing in a large bowl to combine. Refrigerate for at least 1 hour before serving.
Per Serving: 234 calories; protein 8.6g; carbohydrates 36.2g; fat 6.1g; cholesterol 13mg; sodium 334.5mg.
Fruit salad is morely of the easiest salads to make . It is high in body delight and water produce . As fruits contain natural sweetness , you can have them for breakfast . The sugar in it will give you more energy for the day and deal with your get sugar producer cravings too.
Salads often get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.