Roasted Asparagus and Yellow Pepper Salad

Name: Roasted Asparagus and Yellow Pepper Salad
Cook time: 10 min
Yield: 8 servings
Cuisine: United Kingdom
Ingredients: 1\u2009½ pounds fresh asparagus, trimmed and cut into thirds; 2 medium yellow bell peppers, seeded and diced; ¼ cup olive oil; 1 large red onion, cut into strips; ¼ cup toasted almond slices; ½ cup grated Parmesan cheese; ½ cup olive oil; 3 tablespoons Dijon mustard; 3 cloves garlic, minced; 2 teaspoons lime juice; 2 teaspoons sugar; 1 teaspoon hot sauce; alad seasoning mix to taste'

This delicious cold roasted asparagus recipe is great if you love asparagus, and even if you don’t. The tangy dressing and the roasted taste of the asparagus and peppers brings it all together. You can make this a day ahead of serving. You may not need to use all of the dressing. Also, you can make the vegetables the night before and add the dressing a few hours before serving.

INGRIDIENT

1 ½ pounds fresh asparagus, trimmed and cut into thirds

2 medium yellow bell peppers, seeded and diced

¼ cup olive oil

1 large red onion, cut into strips

¼ cup toasted almond slices

½ cup grated Parmesan cheese

½ cup olive oil

3 tablespoons Dijon mustard

3 cloves garlic, minced

2 teaspoons lime juice

2 teaspoons sugar

1 teaspoon hot sauce

salad seasoning mix to taste

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Arrange the asparagus spears and bell peppers in a single layer on the baking sheet, and drizzle or mist with 1/4 cup of olive oil.

Step: 2

Roast 8 to 10 minutes in the preheated oven, or until tender, turning occasionally to prevent burning. Remove from heat, and cool completely.

Step: 3

In a bowl, toss together the asparagus, bell peppers, onion, almond slices, and Parmesan cheese.

Step: 4

In a separate bowl, mix the 1/2 cup olive oil, Dijon mustard, garlic, lime juice, sugar, hot sauce, and salad seasoning. Pour over the salad, and toss to coat.

NUTRITION FACT

Per Serving: 277 calories; protein 5.8g; carbohydrates 10.8g; fat 24.5g; cholesterol 5.6mg; sodium 267.4mg.

Product salad is one of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you can have it for breakfast . The sweetness in it will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.

(Quail) Egg Salad Sandwiches on a Stick Author : Buckwheat Queen

10-Minute Tomato Basil Salad Author : nshawger

100% Fruit Cake Author : InTheKitchen

12-Second Coleslaw Author : Chef John

20 Second Salad Author : Sunflower

3 P Salad Author : sueb