Roasted Beet, Avocado and Pistachio Salad

This salad is the perfect and healthy combination of tangy beets and creamy avocado. Add in the sweet cherries and crunchy pistachios and you will have the perfect salad for an elegant dinner party or a family supper.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Cut stems off beets and place whole on a baking sheet. Roast until fork tender, about 45 minutes. Allow to cool; peel and dice beets into large bite-sized pieces. Toss with 1 tablespoon olive oil and 1 tablespoon balsamic vinegar in a bowl; season with salt and black pepper.

Step: 3

Toss diced avocado with 2 tablespoons olive oil in a separate bowl; season with salt.

Step: 4

To serve, divide salad greens between serving plates. Top each serving with 1/4 of the beets and avocado. Sprinkle each serving with shelled pistachios, dried cherries, and shredded Parmesan cheese. Drizzle with remaining 1 tablespoon olive oil and 1 tablespoon balsamic vinegar. Season with salt and ground black pepper to taste.

NUTRITION FACT

Per Serving: 393 calories; protein 9.2g; carbohydrates 34.1g; fat 26.3g; cholesterol 3.6mg; sodium 287.1mg.

Fruit salad is one of the nicest salads to make . It is high in fibre and water produce . As fruits can make natural sugar , you can have it for breakfast . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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