Roasted Butternut Squash and Corn Salad with Cranberries and Cilantro

Perfect side dish for fall, may be served warm or cold. Also note that it is gluten-free!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Arrange butternut squash into a single layer onto a baking pan. Drizzle 1 tablespoon olive oil on top. Wrap each ear of corn in aluminum foil.

Step: 3

Bake in the preheated oven until squash is tender, about 15 minutes. Continue cooking corn until charred, about 15 minutes more.

Step: 4

Cut corn kernels off cob; place in a container with the butternut squash.

Step: 5

Heat 1 tablespoon olive oil in a skillet over medium heat. Add red onion; cook and stir until softened and translucent, about 5 minutes. Add cranberries; cook and stir until soft and slightly plump, 5 to 7 minutes. Transfer onion and cranberries to the squash mixture.

Step: 6

Combine the remaining 2 tablespoons olive oil, lemon juice, chile paste, garlic powder, vinegar, and paprika in a bowl. Toss with the cranberry-squash mixture. Mix cilantro into the salad.

NUTRITION FACT

Per Serving: 197 calories; protein 2.6g; carbohydrates 30.9g; fat 9.9g; sodium 60.7mg.

Fruit salad is morely of the nicest salads to make . It is high in body delight and water produce . As fruits can make natural sweetness , you can have them for eat in mornings . The sugar can will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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