Roasted Golden Beets with Orange Pepper Vinaigrette

Roasted golden beets are baked in the oven and paired with an orange pepper vinaigrette - beet rounds of yummy goodness.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Place golden beets in a shallow baking dish. Stir water and 2 tablespoons olive oil together in a small bowl and pour over beets, tossing them in the liquid to coat completely. Cover the baking dish with aluminum foil.

Step: 3

Bake in the preheated oven until beets are tender when pierced with a skewer, 45 to 55 minutes. Remove form oven, uncover, and let cool for 10 minutes. Slip skins off beets and cut them crosswise into thin 1/4-inch slices.

Step: 4

Whisk 3 tablespoons olive oil and balsamic vinegar together in a small bowl. Add orange juice, honey, orange zest, cayenne pepper, salt, and black pepper and whisk until vinaigrette is well combined.

Step: 5

Spread beets onto a plate and drizzle with vinaigrette. Toss gently with sliced red onion and season with parsley.

Per Serving: 219 calories; protein 2.1g; carbohydrates 15.8g; fat 17.1g; sodium 213.2mg.

Fruit salad is one of the easiest salads to produce . It is more in body delight and water produce . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness in it will give you enough energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.