Roasted Kale and Chickpea Salad
This yummy and simple to cook dish is another reason to love kale, as if I needed another.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 225 degrees F (110 degrees C).
Step: 2
Heat a skillet over medium heat. Cook and stir walnuts in the hot skillet until toasted and fragrant, about 5 minutes.
Step: 3
Mix olive oil, salt, and pepper together in a bowl; add kale and chickpeas and toss to coat. Spread kale and chickpeas mixture onto a baking sheet.
Step: 4
Bake in the preheated oven until kale is wilted and slightly crunchy, about 25 minutes.
Step: 5
Toss kale and chickpeas mixture, walnuts, parsley, and lemon juice together in a bowl.
NUTRITION FACT
Per Serving: 401 calories; protein 11.9g; carbohydrates 32.3g; fat 28.2g; sodium 840.8mg.
Product salad is morely of the easiest salads to produce . It is high in body delight and water produce . As fruits can make natural sugar , you must have them for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.
Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.
