Roasted Lettuce, Radicchio, and Endive

A Sicilian grandmother taught me to make roasted lettuces this way. I like it for a change from serving cold salad. It is healthy and delicious! Most people like it served with crunchy bread. This also works very well with omelets in the morning or for brunch. Leftovers can be easily re-heated in the microwave.

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Line a baking dish with parchment paper.

Step: 2

Place radicchio, Belgian endive, chicory, and romaine lettuce halves in a single layer on the baking sheet. Drizzle 2 tablespoons of the olive oil on top.

Step: 3

Combine olives and capers in a small bowl. Mix oregano, thyme, salt, black pepper, and chile pepper in a small bowl to make spice mixture.

Step: 4

Stuff inner leaves with olives, capers, and spice mixture using your fingers. Wrap halves together with kitchen string to prevent stuffing from falling out. Drizzle remaining 1 tablespoon olive oil on top.

Step: 5

Bake in the preheated oven until crispy and beginning to wilt, 10 to 15 minutes. Cut off kitchen string and sprinkle Romano cheese on top before serving.

Per Serving: 192 calories; protein 6.3g; carbohydrates 16.7g; fat 12.9g; cholesterol 2.6mg; sodium 1108.6mg.

Product salad is one of the easiest salads to make . It is high in body delight and water produce . As fruits contain natural sweetness , you must have it for breakfast . The sweetness can will give you more energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the salads that may fuel weight loss.