Roasted Sweet Potato Quinoa Salad

Purple sweet potatoes add beautiful color to the mix in this healthy, fresh tasting, zesty salad!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool.

Step: 3

Toss sweet potatoes in olive oil on a baking sheet.

Step: 4

Roast in the preheated oven until tender, 20 to 25 minutes. Set aside to cool.

Step: 5

Mix broccoli, yellow pepper, red pepper, and cucumber in a large bowl; stir in quinoa and sweet potatoes.

Step: 6

Whisk extra-virgin olive oil, maple syrup, lemon juice, lime juice, salt, and pepper in a small bowl. Mix dressing into salad; garnish with cilantro.

NUTRITION FACT

Per Serving: 445 calories; protein 8.3g; carbohydrates 52.1g; fat 23.6g; sodium 93.1mg.

Product salad is one of the easiest salads to make . It is high in fibre and water produce . As fruits contain natural sugar , you can have them for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.

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