Here’s a beautiful salad recipe. Filling and delicious, the roasted sweet potatoes work perfectly with the salty feta cheese.
Step: 1
Preheat the oven to 350 degrees F (175 degrees C).
Step: 2
Combine sweet potatoes, olive oil, and cumin seeds on a roasting tray, season with salt and pepper, and toss to coat. Spread cashews onto a baking sheet.
Step: 3
Roast potatoes in the preheated oven until soft and slightly colored at the edges, 30 to 45 minutes, stirring after 20 minutes.
Step: 4
At the same time, toast cashews in the oven until they start to turn golden brown and become fragrant, 10 to 15 minutes. Chop when cool enough to handle.
Step: 5
Meanwhile, whisk oil, vinegar, sugar, salt, and pepper for dressing in a small bowl.
Step: 6
Divide feta cheese, spinach, arugula, watercress, and cilantro among 3 plates. Top with warm sweet potatoes and cashews. Pour dressing over top and serve.
Per Serving: 526 calories; protein 13.4g; carbohydrates 36.7g; fat 37.5g; cholesterol 49.8mg; sodium 917.1mg.
Product salad is one of the easiest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you must have them for eat in mornings . The sweetness in it will give you more energy for the day and make body fit with your sweet cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.