Romaine With Apple, Pecans and Blue Cheese
Eating the skin of apples provides about twice the anti-cancer activity as eating only the pulp, Cornell University studies show. That’s why this recipe says not to peel the apple. You may wonder about the hefty amount of fat in each serving. Don’t: 90% of it is good monounsaturated fat from avocado and pecans.
INGRIDIENT
DIRECTION
Step: 1
In a small bowl, mash cheese with a fork. Add vinegar, mustard, juice and yogurt; stir to combine thoroughly.
Step: 2
In a large bowl, combine salad ingredients. Toss with 1/2 cup Creamy Blue Cheese Dressing.
NUTRITION FACT
Per Serving: 264 calories; protein 8.3g; carbohydrates 23.3g; fat 17.2g; cholesterol 11.8mg; sodium 237.5mg.
Product salad is one of the easiest salads to make . It is high in body delight and water content . As fruits can make natural sugar , you must have them for eat in mornings . The sugar can will give you more energy for the day and deal with your get sugar producer cravings too.
Salads often get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the salads that may get weight loss.
