Flavorful green salad. Can be prepared in 10 minutes or less.
Step: 1
Separate romaine leaves. Cut crosswise into 1/2-inch-wide pieces, wash well, and spin dry.
Step: 2
With a vegetable peeler, shave 1/3 cup parmesan curls.
Step: 3
In a blender puree garlic and anchovies with lemon juice. With motor running add oil in a stream until dressing is emulsified. Season with salt and pepper.
Step: 4
In a bowl toss romaine with dressing, 1/4 cup parmesan curls, and salt and pepper to taste. Divide salad between 2 plates and sprinkle with remaining parmesan curls.
Per Serving: 172 calories; protein 7.9g; carbohydrates 2.8g; fat 14.5g; cholesterol 14mg; sodium 356.5mg.
Product salad is morely of the easiest salads to produce . It is more in body delight and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness in it will give you more energy for the day and make body fit with your sweet cravings too.
Salads often get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll found the salads that may fuel weight loss.