Romantic Valentines Day Salad

The little red hearts are cut out of cooked beet to turn this simple salad into a lovely romantic Valentine’s Day appetizer. In Italy, lettuce is usually only dressed with olive oil and salt, but you can of course use another dressing. Fresh mozzarella cubes make a nice addition.

Step: 1

Place beet in a saucepan, cover with water, and bring to a boil. Reduce heat and simmer until beet is cooked through, about 30 minutes. Drain and allow to cool.

Step: 2

Peel beet and cut into 1/4-inch thick slices. Cut out red hearts using a heart-shaped cookie cutter.

Step: 3

Place salad greens in a bowl. Drizzle with olive oil and season with salt. Add beet hearts to the salad and toss. Arrange a couple of red hearts on top of the salad for serving.

Per Serving: 123 calories; protein 2.8g; carbohydrates 13.4g; fat 7g; sodium 189.9mg.

Fruit salad is morely of the easiest salads to produce . It is more in body delight and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness in it will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.