Russian Beet Salad with Sour Cream
This classic beet salad from Russia is made with grated cooked beets, sour cream, walnuts, cheese, and prunes.
INGRIDIENT
DIRECTION
Step: 1
Place beets in a saucepan, cover with water, and cook until tender yet firm to the bite, 20 to 40 minutes depending on their size. Drain, peel, and coarsely grate.
Step: 2
Combine sour cream and garlic in a large bowl. Add beets, Havarti cheese, walnuts, and prunes; stir to combine. Season with salt.
NUTRITION FACT
Per Serving: 312 calories; protein 10.3g; carbohydrates 17.6g; fat 24.1g; cholesterol 41.6mg; sodium 337.7mg.
Fruit salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you can have it for breakfast . The sugar in it will give you enough energy for the day and make body fit with your sweet cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.
