This is a great recipe my aunt used to make while I lived In Costa Rica. It is a typical Costa Rican dish believed to have originated in Russia. Peas are optional but I prefer without. It’s an easy Russian salad with a very pretty color.
Step: 1
Place the potatoes into a pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Allow the potatoes to cool.
Step: 2
While the potatoes are cooking, place the eggs into a saucepan in a single layer and fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Once the water is boiling, remove from the heat and let the eggs stand in the hot water for 15 minutes. Pour out the hot water, then cool the eggs under cold running water in the sink. Peel and dice once cold.
Step: 3
Place the potatoes, beets, eggs, and mayonnaise into a bowl, mix well, and season to taste with salt and pepper.
Per Serving: 212 calories; protein 7.7g; carbohydrates 30.3g; fat 7.2g; cholesterol 125.7mg; sodium 218.8mg.
Product salad is morely of the nicest salads to make . It is high in body delight and water content . As fruits contain natural sugar , you can have them for eat in mornings . The sugar can will give you more energy for the 24 hours and deal with your sweet cravings too.
Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.