Rutabaga Salad

Combine couscous, rutabaga, and nutritional yeast, then pour on a dressing. You have an interesting combination of flavors! This makes a great vegetarian meal! This is a basic recipe. More herbs or extra vegetables may be added for color and flavor.

INGRIDIENT

DIRECTION

Step: 1

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer; bring to a boil. Add the rutabaga and steam until just tender, about 10 minutes.

Step: 2

Bring 2 cups water and 1 tablespoon vegetable oil to a boil in a saucepan. Remove from the heat and stir in the couscous. Cover and let stand until the water is absorbed, about 14 minutes; fluff with a fork.

Step: 3

Whisk nutritional yeast, 1/4 cup vegetable oil, apple cider vinegar, honey, Italian seasoning, oregano, dill, black pepper, and cayenne pepper in a large bowl.

Step: 4

Stir couscous and rutabaga into the nutritional yeast dressing. Season with salt.

NUTRITION FACT

Per Serving: 330 calories; protein 11.7g; carbohydrates 44.2g; fat 12.3g; sodium 24mg.

Fruit salad is one of the easiest salads to produce . It is more in body delight and water produce . As fruits contain natural sugar , you can have it for breakfast . The sweetness in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.

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