Salad Nicoise
This French-inspired salad makes a delightful summer dish. You can dress it up with other garden vegetables like corn, blanched broccoli, cauliflower and asparagus!
INGRIDIENT
DIRECTION
Step: 1
Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain and cool.
Step: 2
In a large bowl, combine the potatoes, parsley, olives, onion, tuna and green beans. Refrigerate for 2 to 4 hours.
Step: 3
In large bowl, toss greens with vinaigrette and top with chilled potato mixture. Garnish with eggs, tomatoes, capers and anchovies.
NUTRITION FACT
Per Serving: 287 calories; protein 17.5g; carbohydrates 34.7g; fat 8.7g; cholesterol 171.8mg; sodium 1305.9mg.
Product salad is one of the nicest salads to make . It is high in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.
Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.
