Salad with Artichokes

This was given to me by a friend, who got it from a little pasta house restaurant in her hometown. It calls for mixed greens, red onion and artichokes with a vinegar and oil dressing.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine the mixed greens, onion, and artichoke hearts.

Step: 2

In a medium-size mixing bowl, whisk together the oil, vinegar, seasoned salt, pepper, and garlic.

Step: 3

Pour enough dressing over salad to coat, and toss well. Sprinkle with grated cheese, and serve.

NUTRITION FACT

Per Serving: 274 calories; protein 4.9g; carbohydrates 14.3g; fat 23g; cholesterol 2.6mg; sodium 718.9mg.

Product salad is one of the easiest salads to make . It is more in body delight and water produce . As fruits contain natural sweetness , you can have them for eat in mornings . The sugar in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the salads that may get weight loss.

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