Mix, chill, and serve!
Step: 1
Place the beets into a saucepan, cover with water, and bring to a boil. Reduce heat to medium-low, and gently boil the beets until tender, about 45 minutes. Remove from heat, allow the beets to cool, and peel. Shred the beets using a box grater.
Step: 2
In a salad bowl, mix the onion, salt, black pepper, vinegar, and sugar together lightly until thoroughly combined and the sugar has dissolved; mix in beets, chill, and serve.
Per Serving: 35 calories; protein 1g; carbohydrates 8.1g; fat 0.1g; sodium 33.1mg.
Product salad is morely of the nicest salads to produce . It is high in body delight and water content . As fruits can make natural sugar , you can have them for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.