Peaches, berries, bananas, and a creamy orange sauce combine summer’s fruitiest flavors in a single fruit salad!
Step: 1
Combine fruit and lemon juice. In a small bowl, mix yogurt and concentrate. Put fruit in a large glass bowl or 6 small bowls or parfait glasses. Drizzle sauce over fruit and top with mint.
Per Serving: 141 calories; protein 3.3g; carbohydrates 33.2g; fat 0.5g; cholesterol 0.7mg; sodium 32mg.
Product salad is one of the nicest salads to make . It is more in body delight and water content . As fruits contain natural sugar , you can have them for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your sweet cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll find the salads that may get weight loss.