Scrumptious Breakfast Salad

Name: Scrumptious Breakfast Salad
Cook time: 5 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 5 eggs; 1 head romaine lettuce, chopped; 2 avocados, sliced; 2 large tomatoes, sliced; 1 pint fresh strawberries, sliced; 4 clementines, peeled and segmented; 1 Spanish onion, sliced into rounds; 1 ripe mango, peeled and sliced; 1 Pink Lady apple, diced; 1 nectarine, sliced; 1 cucumber, diced; ¼ cup vinaigrette salad dressing, or to taste

A fantastic salad I got from a Portuguese restaurant in Amsterdam. I’ve been eating it ever since. Garnish with grapes. Leftovers should keep for a day or so, but the fruits will make the lettuce wilt fast.

INGRIDIENT

5 eggs

1 head romaine lettuce, chopped

2 avocados, sliced

2 large tomatoes, sliced

1 pint fresh strawberries, sliced

4 clementines, peeled and segmented

1 Spanish onion, sliced into rounds

1 ripe mango, peeled and sliced

1 Pink Lady apple, diced

1 nectarine, sliced

1 cucumber, diced

¼ cup vinaigrette salad dressing, or to taste

DIRECTION

Step: 1

Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes.

Step: 2

Layer lettuce, avocados, tomatoes, strawberries, clementines, onion, mango, apple, nectarine, and cucumber in a large bowl or on individual serving plates. Drizzle vinaigrette on top.

Step: 3

Remove eggs from hot water; cool under cold running water. Peel and chop. Scatter eggs over the salad.

NUTRITION FACT

Per Serving: 448 calories; protein 13.4g; carbohydrates 53.7g; fat 24.2g; cholesterol 204.6mg; sodium 234.1mg.

Product salad is morely of the nicest salads to make . It is high in fibre and water content . As fruits contain natural sugar , you can have them for eat in mornings . The sugar in it will give you more energy for the day and make body fit with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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