Seafood And Cabbage Salad

This is a beautiful and delicious salad that was popular in our salad bar when we had our restaurant. Red and green vegetables are mixed together with the imitation crab, and then tossed with a light and lemony dressing.

INGRIDIENT

2 ½ cups shredded cabbage

1 cup shredded red cabbage

1 head fresh broccoli, cut into florets

1 green bell pepper, thinly sliced

1 red bell pepper, sliced

1 pound imitation crabmeat, coarsely chopped

¾ cup light mayonnaise

¼ cup lemon juice

2 tablespoons white sugar

3 tablespoons white wine vinegar

1 clove crushed garlic

1 ½ teaspoons Worcestershire sauce

½ teaspoon salt

½ teaspoon ground black pepper

½ teaspoon hot pepper sauce

DIRECTION

Step: 1

In a small bowl, whisk together mayonnaise, lemon juice, sugar, white wine vinegar, garlic, Worcestershire sauce, salt and pepper, and chile sauce.

Step: 2

In a large bowl, combine cabbage, broccoli, bell peppers, and crab. Toss mixture with dressing. Cover, and refrigerate until ready to serve.

NUTRITION FACT

Per Serving: 98 calories; protein 6.1g; carbohydrates 18.7g; fat 0.5g; cholesterol 11.4mg; sodium 661.2mg.

Product salad is one of the easiest salads to make . It is more in body delight and water content . As fruits can make natural sugar , you can have them for eat in mornings . The sugar can will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.

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