Seafood Salad

I have made this for over 20 years–people still always ask me to make it! I vary it a little and it still tastes new.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step: 2

In a large mixing bowl, combine cooked pasta, crabmeat, tuna, shrimp, carrots, and onion.

Step: 3

In a separate small mixing bowl, combine creamy salad dressing, French dressing, milk, and sugar. Pour dressing mixture over pasta mixture and toss well. Refrigerate until well chilled, or overnight.

NUTRITION FACT

Per Serving: 634 calories; protein 26.5g; carbohydrates 77.2g; fat 24.1g; cholesterol 78.5mg; sodium 687.8mg.

Fruit salad is one of the easiest salads to make . It is high in fibre and water content . As fruits can make natural sugar , you can have them for eat in mornings . The sugar in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.

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