Sesame Jellyfish Salad

I learned to love sesame-flavoured jellyfish from having it at Chinese banquets growing up. Now I make this variation of jellyfish salad with chopped or grated veggies and a spicy sesame sauce. This makes a refreshing and delicious side dish or Chinese-style shared dish. Jellyfish is flavourless, but it is delightfully crunchy and lends itself to various flavour combinations. Serve chilled or at room temperature.

INGRIDIENT

DIRECTION

Step: 1

Rinse and drain jellyfish; place into a bowl.

Step: 2

Whisk sesame oil, soy sauce, vinegar, sugar, chili oil, and ginger together in a small bowl; stir into jellyfish and marinate 15 minutes.

Step: 3

Place sesame seeds in a dry skillet over medium-low heat; toast until golden, about 1 minute. Set aside to cool, about 5 minutes.

Step: 4

Stir cilantro and green onions into jellyfish mixture; sprinkle with sesame seeds and serve immediately.

NUTRITION FACT

Per Serving: 148 calories; protein 4.5g; carbohydrates 2.7g; fat 13.6g; cholesterol 3.2mg; sodium 6271.2mg.

Fruit salad is one of the easiest salads to produce . It is high in body delight and water produce . As fruits contain natural sweetness , you can have them for eat in mornings . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.

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