Shieldzini

Sheildzini is a Japanese cucumber salad. It is very simple to put together, and very delicious. Do not prepare too far in advance as cucumbers become soggy. If the skins are tough or bitter, peel the cucumbers before preparing salad.

Step: 1

Cut cucumbers lengthwise, scoop out seeds with a spoon, and slice cucumbers into bite-sized pieces. Transfer to a salad bowl.

Step: 2

In a small bowl, mix together salt, oil, sugar, rice wine vinegar, and soy sauce. Pour over cucumbers, and gently toss. Refrigerate several hours before serving, tossing every now and then.

Per Serving: 38 calories; protein 0.9g; carbohydrates 5.3g; fat 1.8g; sodium 741.8mg.

Fruit salad is one of the easiest salads to produce . It is high in body delight and water content . As fruits contain natural sweetness , you must have it for breakfast . The sugar in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

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