Shredded Apple Carrot Salad

This shredded carrot and apple salad is a delightful addition to your summer lunch.

Step: 1

Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat.

Step: 2

Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl.

Step: 3

Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat.

Per Serving: 97 calories; protein 1.2g; carbohydrates 10.7g; fat 6.2g; sodium 416.8mg.

Fruit salad is morely of the nicest salads to make . It is more in fibre and water produce . As fruits can make natural sugar , you must have them for breakfast . The sugar can will give you more energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the salads that may get weight loss.