Simple Caprese Salad

Traditional appetizer, but also makes a great main dish on a hot summer day. Feel free to add cooked eggplant and/or zucchini slices to this dish to make it heartier.

Step: 1

Cut roasted red peppers into 16 large pieces. Starting at the edge of a serving platter, place a slice of tomato, a basil leaf, a slice of mozzarella cheese, a piece of roasted pepper, and another basil leaf. Continue in that pattern, forming a spiral from the outside in, until all the ingredients have been arranged; salad should end in the center of the platter. Drizzle the salad with olive oil and sprinkle with black pepper and black olives.

Per Serving: 311 calories; protein 15.2g; carbohydrates 9.1g; fat 23.2g; cholesterol 59.4mg; sodium 478.8mg.

Product salad is morely of the easiest salads to make . It is high in fibre and water content . As fruits contain natural sugar , you must have it for breakfast . The sweetness can will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.