Simple Cauliflower and Pear Salad

A tasty cauliflower and pear salad that’s easy to make yet elegant enough for company. Adjust the ingredients to suit your taste.

Step: 1

Drain and reserve syrup from pear halves.

Step: 2

Whisk reserved syrup and 2 tablespoons plus 1 teaspoon mayonnaise in a small bowl. Place cauliflower florets in the dressing for 5 minutes.

Step: 3

Divide pear halves and lettuce between 2 salad plates. Remove cauliflower florets from the dressing using a slotted spoon; divide evenly between the plates. Spoon desired amount of dressing over salads. Top with Cheddar cheese.

Per Serving: 402 calories; protein 9g; carbohydrates 42g; fat 22.3g; cholesterol 35.8mg; sodium 316mg.

Fruit salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits can make natural sugar , you must have them for eat in mornings . The sweetness can will give you more energy for the day and deal with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.