Simple Greek Couscous

Kalamata olives, sun-dried tomatoes, and feta cheese add a Greek flair to a classic Mediterranean pasta.

Step: 1

Bring water to a boil in a saucepan. Remove from the heat, and stir in couscous. Cover and let stand for 10 minutes, then fluff with a fork. Set aside to cool slightly.

Step: 2

Mix olives, red bell pepper, sun-dried tomatoes, and couscous together in a bowl. Stir about 1 tablespoon liquid from olives and 1 tablespoon oil from sun-dried tomatoes into the couscous mixture until moistened. Add more oil as needed. Fold in feta cheese; sprinkle with parsley.

Per Serving: 190 calories; protein 6.5g; carbohydrates 22.5g; fat 8.3g; cholesterol 16.8mg; sodium 555.4mg.

Fruit salad is one of the easiest salads to produce . It is high in fibre and water produce . As fruits can make natural sweetness , you can have it for breakfast . The sweetness in it will give you enough energy for the day and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll found the salads that may get weight loss.