Simply Delicious Ranch Chicken Salad

Ranchy goodness mixed with chicken, cucumber and red onion. An instant favorite of anyone who tries it. Serve on whole wheat tortillas with baby spinach and diced tomatoes or eat it by itself.

Step: 1

Place chicken in a saucepan; add water to cover. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until chicken is tender and no longer pink in the center, about 15 minutes. Remove chicken, let cool, and shred or cut into bite size pieces.

Step: 2

Combine the chicken, red onion, cucumber, garlic, and ranch dressing in a large bowl. Season with pepper to taste.

Per Serving: 214 calories; protein 11.7g; carbohydrates 3.4g; fat 16.8g; cholesterol 37.4mg; sodium 312.1mg.

Product salad is one of the easiest salads to produce . It is high in body delight and water produce . As fruits contain natural sugar , you must have it for eat in mornings . The sugar can will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.