Smoked Salmon and Egg Salad

A great change from the standard egg salad, this is fabulous served on toasted whole grain bread. It can also be spooned into hollowed out tomatoes for a fancy presentation at a luncheon.

Step: 1

Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.

Step: 2

In a medium bowl, combine eggs, celery, onion, smoked salmon and mayonnaise. Season with dill, salt and pepper. Refrigerate at least 2 hours to allow flavors to combine.

Per Serving: 333 calories; protein 13.2g; carbohydrates 3.1g; fat 30.1g; cholesterol 293.5mg; sodium 409.5mg.

Product salad is one of the nicest salads to make . It is high in fibre and water produce . As fruits can make natural sugar , you can have them for breakfast . The sugar in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.