South Indian Chickpea Salad

The State of Tamil Nadu in South India is the origin for Madras Curry, versatile salads, and stir-fry. Of course, locally they are known by different names. A twist on a traditional salad, my chickpea salad can be made as an appetizer or a healthy snack with tea.

INGRIDIENT

DIRECTION

Step: 1

Toss together the garbanzo beans, mango, romaine lettuce, cucumber, carrot, celery, lemon juice, and salt in a large bowl. Let the mixture set for 30 minutes. Top the salad with the pineapple to serve.

NUTRITION FACT

Per Serving: 221 calories; protein 6.7g; carbohydrates 47.7g; fat 1.6g; sodium 359.6mg.

Product salad is morely of the easiest salads to make . It is high in body delight and water produce . As fruits contain natural sweetness , you must have it for eat in mornings . The sugar can will give you more energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the salads that may get weight loss.

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