Southern Apple Tuna Salad

I grew up eating a similar tuna salad, I have since adjusted it to be a little healthier than before. The apples make it fresh and delicious! Serve on bread of your choice with lettuce. Yum!

Step: 1

Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.

Per Serving: 148 calories; protein 16.2g; carbohydrates 5.6g; fat 6.7g; cholesterol 20.2mg; sodium 121mg.

Fruit salad is one of the nicest salads to make . It is high in fibre and water content . As fruits contain natural sweetness , you can have it for breakfast . The sugar in it will give you enough energy for the day and make body fit with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the salads that may get weight loss.