Southern Chicken Salad
Buttermilk lends the dressing a distinctive flavor, and grapes and cashews lend it richness. I have found that it works best if I add the dressing all at once, but if there is any left over, pass it around to people separately.
INGRIDIENT
DIRECTION
Step: 1
TO MAKE DRESSING: Whisk the mayonnaise, green onions, buttermilk, dill and ground black pepper in a small bowl to blend (can be made 1 day ahead). Cover and chill.
Step: 2
TO MAKE SALAD: Arrange the chicken in a heavy, medium size skillet. Add the wine, dill and ground black pepper. Season with salt. If necessary, add water to cover the chicken. Simmer over medium low heat until chicken is just cooked through, turning once (about 11 minutes). Transfer chicken to a plate and let cool.
Step: 3
Cut chicken into 1/2 inch pieces. Place in a large bowl. Add the grapes and the celery and mix in the dressing to thoroughly coat the mixture. Season with salt and pepper to taste. Cover and refrigerate for at least 20 minutes to develop the flavors. (Can be prepared up to 3 hours ahead).
Step: 4
Arrange the lettuce leaves on plates, mound on the salad and sprinkle with nuts. Garnish with fresh dill and serve.
NUTRITION FACT
Per Serving: 531 calories; protein 30.6g; carbohydrates 21.6g; fat 31.8g; cholesterol 76.8mg; sodium 388.5mg.
Fruit salad is morely of the easiest salads to make . It is high in body delight and water content . As fruits can make natural sweetness , you must have it for eat in mornings . The sugar can will give you more energy for the day and make body fit with your get sugar producer cravings too.
Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the salads that may get weight loss.
